
The Healthy Skeptic
A web column by Chris Woolston.
Chris Woolston's The Healthy Skeptic appears every other
Monday in the Los Angeles Times. Each column examines the
scientific evidence, or lack thereof, behind common health products.
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Do you really need to know your antioxidant level?
Is there a reliable way to check my antioxidant levels? A laser
scan said I was running low.
Chris
Woolston; April 23, 2007
The products: When a fender oxidizes, it's called "rust." In
your body, oxidation plays a key role in aging and disease. Antioxidants such as
vitamin E, vitamin C and beta carotene can offer protection, but you may wonder
if you have enough to keep the rust away. If you're concerned, or just curious, you can always try a high-tech palm reading.
Just stick your hand in a BioPhotonic Scanner, a laser device that will scan
your skin for carotenoids, antioxidant pigments found in colorful fruits and
vegetables. The tally is then translated into a "Body Defense Score." Doctors,
chiropractors, nutritionists, personal trainers and a few doctors across the
country offer carotenoid scans as part of their services, often at little or no
cost to customers. According to Kara Schneck, spokeswoman for Pharmanex, the
company that manufactures the scanner, more than 5 million people worldwide have
already been scanned. Pharmanex markets an antioxidant supplement to help people
boost their scores.
The scanner isn't the only antioxidant gauge out there: You can also order an
antioxidant testing kit over the Internet. For about $60, you'll get a small
plastic test tube and a prepaid envelope — the standard equipment for sending
urine by mail. Lab technicians will check your urine for signs of oxidative
damage and send you a report.
The claims: Marketers make it sound as if your antioxidant
score is a vital sign in the same league as blood pressure. A Pharmanex website
calls the BioPhotonic Scanner the "dietary assessment of the future" to be used
by "anyone who is mindful of his or her current health." Schneck says the
scanner "helps people make well-informed choices about nutrition."
Antioxidant test kits claim to promote "optimal wellness and optimum
nutrition." And they offer the chance to avoid disaster: "If your antioxidant
status is low and is allowed to go undetected, it could seriously affect your
health and performance," one site warns.
Bottom line: It may sound farfetched, but a laser scan of
your palm really can detect antioxidants, says Ronald Prior, a nutritionist with
the U.S. Department of Agriculture in Little Rock, Ark. The antioxidant
carotenoids that add color to many fruits and vegetables will also add color to
your skin, and the laser can measure the subtle hues. (Or not so subtle: Eat a
pound of carrots every day for a week and your skin will turn orange.) To Read More of This Column Visit: http://www.csicop.org/healthyskeptic/antioxidant/
Chris Woolston is a freelance science/medical journalist who
writes The Healthy Skeptic, a biweekly column for the Los Angeles
Times. He has been a frequent contributor to Health magazine,
The Chronicle of Higher Education, and various websites. Before taking
up writing, he earned a master's degree in biology, and a newfound respect for
hand warmers, while studying lakes in Antarctica. He lives with his wife and two
children in his hometown of Billings, Montana. You can reach him at woolstons4@bresnan.net.
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